Check this out – a blog about weight management problems Be The Weight You Want . And there is a new site with equipment, exercise, and plans – Shape it UP! ,

Guess you know why this is on my mind – right? I had 4 days to indulge, and indulge I did. Now I have 5 pounds to lose before I get back to where I was! Well, I guess that is why Christmas is right before New Year’s!